Services

About Us

Wecan help.

We understand the conflicting messages around food, nutrition, diet trends, health, fasting, timing and the list goes on. That’s where our team of skilled Dietitians come in. We love what we do. Our passion is putting our clients first and simplifying messages and making nutrition easy. We want to providing the support and care you need to achieve your goals, no matter what they may be.

We provide dietary advice across a wide range of health condition and concerns, ranging from IBS and other digestive issues, diabetes, sports nutrition, heart health, children’s nutrition, women’s health including pregnancy and fertility. We also specialise in providing support for any client undergoing weight loss surgery whether it be before their surgery or years down the track.

We also specialise in a non-diet approach to weight concerns, disordered eating and body image issues. We’re proudly body-inclusive and know that bodies, health, and fitness come in all shapes and sizes.

Formally, Nutrition to Nourish is a fully accredited dietetic clinic – but we are more than that. We’re local, we’re flexible, and we care about our patients. Nutrition to Nourish staff cherish their clients and feel passionately about helping them to foster positive relationships between food, mind and body….because we can have our cake and deserve to eat it too.

OUR MISSION

Our clients always come first and that’s why it’s our mission to help nurture a positive change in their relationships to the foods they eat, their body and their mind.

We want to empower clients to become a better version of themselves without having to fear change, diet and restriction. We want to assist clients to feet their health goals in a positive, fulfilling and importantly sustainable way.

OUR VISION

By supporting our clients, we're not just aiding individuals; we're also spreading knowledge to friends, families, and our entire community. We want to remove the stigma around what we eat and what it means to be healthy by raising food awareness and body confidence.

What Do We Value?

At Nutrition to Nourish it’s essential to us that clients leave our services feeling happy, capable, satisfied, and with a newfound confidence in themselves.

That’s why we’ve chosen the following brand values as leading principles that guide and inspire the work that we strive for.

INTEGRITY: Doing the right thing, even when no one is watching.

COMPASSION: Showing kindness and understanding towards others.

PROFESSIONALISM: Acting with expertise and understanding

FLEXIBILITY: Being open-minded and able to adjust to change to suit the client in front of us.

MINDFULLNESS: Being present and engaged, with a clear and focused mind, and an open heart

Our History

When our director, Jocelyn Williams started the business 16 years ago from a local gym, she chose Shaping Solutions Food Management as its business name. However, for a long time she had felt it did not represent our mission and values. Hence in 2024 the rebrand to Nutrition to Nourish.

And yes we included cake in our logo! Because we can have our cake and eat it too. We want to remove the stigma around what we eat. The concept of ‘a slice of healthy cake’ presents a deliberate paradox, we want to teach and empower our clients to eat mindfully with freedom and awareness and know that health can be found in all shapes and sizes – even in cake.

Our dedicated dietitian’s Jocelyn Williams, Megan Brill and Claire Matthews have over 17 years experienced combined experience and working hard to deliver our mission via face-to face consultations and telehealth appointments.

We also offer services within Calvary Riverina Health Care and are NDIS providers. No referral is required. 

We look forward to hopefully meeting you one day to work along side you to meet your goals, whatever they may be.