Menopause
The years leading up to menopause may involve a range of very unpleasant symptoms for some.
How our dietitians help with menopause:
- Dietary changes to manage gut issues including bloating, constipation, or nausea
- Dietary changes to minimise the symptoms of menopause including hot flushes
- Support with weight concerns
- Establish a healthy relationship with food and break away from dieting
- Assess if you are meeting your nutritional needs to lower your risk of osteoporosis
ARE YOU FEELING…?
